Certificate in Yoga for Better Posture: Alignment Techniques
-- viewing nowThe Certificate in Yoga for Better Posture: Alignment Techniques course is a comprehensive program designed to enhance your understanding of yoga principles and their application in improving posture. This course is crucial in the current era, as poor posture has become a common issue due to sedentary lifestyles and long working hours.
6,537+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
About this course
100% online
Learn from anywhere
Shareable certificate
Add to your LinkedIn profile
2 months to complete
at 2-3 hours a week
Start anytime
No waiting period
Course Details
• Understanding Posture and Its Importance
• Anatomy and Physiology for Yoga: Spine and Muscles
• Fundamentals of Yoga: Breathing, Alignment, and Movement
• Yoga Poses for Improved Posture: Foundation, Upper Body, and Core
• Techniques for Correcting Forward Head Posture
• Yoga for Upper Back and Shoulder Strength
• Yoga for Lower Back and Core Stability
• Mindful Movement and Awareness Practices for Better Posture
• Designing a Personalized Yoga Practice for Posture Improvement
• Injury Prevention and Modifications for Yoga Practice
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
Why people choose us for their career
Loading reviews...
Frequently Asked Questions
Course fee
- 3-4 hours per week
- Early certificate delivery
- Open enrollment - start anytime
- 2-3 hours per week
- Regular certificate delivery
- Open enrollment - start anytime
- Full course access
- Digital certificate
- Course materials
Get course information
Earn a career certificate