Certificate in Mindful Movement for Beginners: Foundation

-- viewing now

The Certificate in Mindful Movement for Beginners: Foundation course is a comprehensive program designed for individuals seeking to build a strong foundation in mindful movement practices. This course emphasizes the importance of mindfulness, stress reduction, and physical well-being, making it highly relevant for today's fast-paced work environment.

4.0
Based on 4,713 reviews

6,655+

Students enrolled

GBP £ 149

GBP £ 215

Save 44% with our special offer

Start Now

About this course

Instructors with extensive experience in mindful movement practices lead the course, providing learners with a wealth of knowledge and expertise. The course covers essential skills such as body awareness, breathwork, and meditation techniques, which can enhance focus, creativity, and productivity. As the demand for mindfulness practices in the workplace continues to grow, this course equips learners with the necessary skills to advance their careers in various industries. Whether you're a corporate professional, a yoga instructor, or a healthcare provider, incorporating mindful movement practices into your work can provide significant benefits for both you and those you serve. By completing this course, learners will not only improve their physical and mental well-being but also enhance their professional skills and stand out in their respective fields.

100% online

Learn from anywhere

Shareable certificate

Add to your LinkedIn profile

2 months to complete

at 2-3 hours a week

Start anytime

No waiting period

Course Details


• Introduction to Mindful Movement
• Understanding Mindfulness and its Benefits
• Basic Mindful Movement Techniques
• Mindful Breathing and Posture
• Gentle Yoga for Beginners
• Tai Chi for Stress Reduction
• Mindful Walking and Running
• Qigong for Energy Flow
• Incorporating Mindful Movement into Daily Life
• Advanced Mindful Movement Practices

Career Path

The certificate in Mindful Movement for Beginners: Foundation is a great starting point for those interested in pursuing a career in mindful movement disciplines. The UK job market is seeing an increasing demand for mindful movement professionals, including roles like yoga and Pilates instructors, dance instructors, and meditation guides. According to our research, yoga instructors hold the largest share of the market, accounting for 60% of the demand for mindful movement professionals. Pilates instructors follow closely, holding 25% of the demand. Dance instructors and meditation guides make up the remaining 15% of the market, with 10% and 5% respectively. With a 3D pie chart, we can visualize the job market trends for these roles. Our chart has a transparent background, making it blend seamlessly with the webpage. This responsive chart adapts to all screen sizes, allowing users to access it from any device with ease. Salary ranges for these roles vary depending on factors like experience and location. Yoga instructors in the UK can earn an average of £20,000 to £35,000 per year, while Pilates instructors can earn between £25,000 to £40,000. Dance instructors' salaries range from £18,000 to £30,000, and meditation guides can earn an average of £20,000 to £35,000 per year. As the demand for mindful movement professionals continues to rise, pursuing a career in this field can be a fulfilling and lucrative decision. Our Certificate in Mindful Movement for Beginners: Foundation is the perfect starting point for those looking to enter this exciting and growing industry.

Entry Requirements

  • Basic understanding of the subject matter
  • Proficiency in English language
  • Computer and internet access
  • Basic computer skills
  • Dedication to complete the course

No prior formal qualifications required. Course designed for accessibility.

Course Status

This course provides practical knowledge and skills for professional development. It is:

  • Not accredited by a recognized body
  • Not regulated by an authorized institution
  • Complementary to formal qualifications

You'll receive a certificate of completion upon successfully finishing the course.

Why people choose us for their career

Loading reviews...

Frequently Asked Questions

What makes this course unique compared to others?

How long does it take to complete the course?

What support will I receive during the course?

Is the certificate recognized internationally?

What career opportunities will this course open up?

When can I start the course?

What is the course format and learning approach?

Course fee

MOST POPULAR
Fast Track: GBP £149
Complete in 1 month
Accelerated Learning Path
  • 3-4 hours per week
  • Early certificate delivery
  • Open enrollment - start anytime
Start Now
Standard Mode: GBP £99
Complete in 2 months
Flexible Learning Pace
  • 2-3 hours per week
  • Regular certificate delivery
  • Open enrollment - start anytime
Start Now
What's included in both plans:
  • Full course access
  • Digital certificate
  • Course materials
All-Inclusive Pricing • No hidden fees or additional costs

Get course information

We'll send you detailed course information

Pay as a company

Request an invoice for your company to pay for this course.

Pay by Invoice

Earn a career certificate

Sample Certificate Background
CERTIFICATE IN MINDFUL MOVEMENT FOR BEGINNERS: FOUNDATION
is awarded to
Learner Name
who has completed a programme at
UK School of Management (UKSM)
Awarded on
05 May 2025
Blockchain Id: s-1-a-2-m-3-p-4-l-5-e
Add this credential to your LinkedIn profile, resume, or CV. Share it on social media and in your performance review.
SSB Logo

4.8
New Enrollment