Certificate in Quantum Yoga Techniques: Essential Movements
-- viewing nowThe Certificate in Quantum Yoga Techniques: Essential Movements is a comprehensive course that introduces learners to the revolutionary Quantum Yoga method. This course focuses on the essential movements and principles of Quantum Yoga, which combines traditional Hatha and Ashtanga yoga practices with modern quantum physics.
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Course Details
• Quantum Yoga Philosophy: Understanding the principles and concepts behind Quantum Yoga Techniques.
• Sun Salutations: Mastering the fundamental Quantum Yoga sequence, Surya Namaskar, and its variations.
• Moon Salutations: Exploring the calming and balancing sequence, Chandra Namaskar, as a counterpoint to Sun Salutations.
• Warrior Poses: Building strength, stability, and focus through foundational warrior poses.
• Hip Openers: Enhancing flexibility, releasing tension, and promoting emotional balance through hip-opening asanas.
• Backbends: Developing spinal strength, mobility, and confidence in backbending poses.
• Arm Balances: Cultivating lightness, agility, and core engagement for gravity-defying arm balances.
• Inversions: Safely exploring the benefits of inversions and their impact on the nervous system.
• Meditation and Pranayama: Integrating mindfulness, breath control, and relaxation techniques into Quantum Yoga practice.
• Sequencing and Adjustments: Designing personalized Quantum Yoga sequences and applying safe and effective adjustments.
Career Path
Entry Requirements
- Basic understanding of the subject matter
- Proficiency in English language
- Computer and internet access
- Basic computer skills
- Dedication to complete the course
No prior formal qualifications required. Course designed for accessibility.
Course Status
This course provides practical knowledge and skills for professional development. It is:
- Not accredited by a recognized body
- Not regulated by an authorized institution
- Complementary to formal qualifications
You'll receive a certificate of completion upon successfully finishing the course.
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