Professional Certificate in Yoga for Transformation and Empowerment
-- ViewingNowThe Professional Certificate in Yoga for Transformation and Empowerment is a comprehensive course designed to equip learners with vital skills necessary for personal growth and career advancement in the wellness industry. This program emphasizes the importance of holistic well-being, empowering students to become compassionate and knowledgeable yoga instructors capable of facilitating transformative experiences.
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GBP £ 149
GBP £ 215
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โข Unit 1: Introduction to Yoga - Origins, history, and philosophy of yoga. Understanding the concept of yoga as a transformative practice. โข Unit 2: Asana and Alignment - Exploring foundational yoga poses, alignment principles, and sequencing. โข Unit 3: Pranayama and Meditation - Learning various pranayama techniques and meditation practices to enhance self-awareness and empowerment. โข Unit 4: Anatomy and Physiology - Basic human anatomy and physiology for yoga teachers, focusing on musculoskeletal and respiratory systems. โข Unit 5: Energetic Anatomy - Exploring the concept of chakras, nadis, and kundalini energy in yoga practice. โข Unit 6: Yoga Lifestyle - Understanding the principles of yogic diet, ethical guidelines, and their impact on personal transformation. โข Unit 7: Yoga for Stress Management - Applying yoga techniques for managing stress and promoting mental well-being. โข Unit 8: Yoga for Emotional Healing - Incorporating yoga and mindfulness practices to facilitate emotional healing and growth. โข Unit 9: Yoga for Special Populations - Adapting yoga practices for diverse populations, including older adults, people with disabilities, and children. โข Unit 10: Trauma-Informed Yoga - Developing an understanding and practice of trauma-informed yoga techniques for empowerment and healing.
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