Certificate in Mindful Movement for Adolescents and Teens
-- ViewingNowThe Certificate in Mindful Movement for Adolescents and Teens is a comprehensive course designed to empower educators, therapists, and health professionals with the essential skills to help adolescents and teens navigate the challenges of growing up in today's fast-paced world. This course emphasizes the importance of mindfulness and movement in promoting mental, emotional, and physical well-being.
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Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
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โข Introduction to Mindful Movement
โข Understanding Adolescent Development and Mindfulness
โข Mindful Movement Techniques for Stress Reduction
โข Incorporating Mindfulness into Physical Activity for Teens
โข Mindful Breathing and Body Awareness Exercises
โข The Science Behind Mindful Movement and Adolescent Brain Development
โข Overcoming Barriers to Mindful Movement in Adolescents
โข Creating a Safe and Inclusive Mindful Movement Space for Teens
โข Designing Effective Mindful Movement Programs for Adolescents
โข Ethics and Best Practices in Teaching Mindful Movement to Adolescents
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