Professional Certificate in Yoga Journey Essentials
-- ViewingNowThe Professional Certificate in Yoga Journey Essentials is a comprehensive course designed to provide a strong foundation in yoga principles and techniques. This program emphasizes the importance of holistic wellness, mental health, and physical fitness, making it highly relevant in today's health-conscious society.
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GBP £ 149
GBP £ 215
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โข Yoga Philosophy Foundations: Understanding the history, principles, and philosophy behind traditional yoga practices.
โข Anatomy for Yoga: Exploring the human body's anatomy and physiology, focusing on muscles, bones, and joints used in yoga asanas.
โข Asana Techniques: Mastering proper alignment, breathing, and posture in various foundational yoga poses.
โข Sequencing and Planning Yoga Classes: Learning to design safe and effective yoga sequences for diverse student needs and levels.
โข Meditation and Mindfulness: Guiding students through meditation techniques, breathwork, and stress-reduction practices.
โข Hands-on Adjustments: Developing skills in providing safe and supportive hands-on adjustments to enhance students' poses.
โข Professional Ethics and Communication: Understanding ethical guidelines and establishing clear, compassionate communication with students.
โข Business and Marketing Strategies: Learning to build a successful yoga teaching career, including marketing, branding, and entrepreneurship.
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