Certificate in Spiritual Yoga Origins
-- ViewingNowThe Certificate in Spiritual Yoga Origins is a comprehensive course that delves into the historical, philosophical, and spiritual aspects of Yoga. This program is essential for those seeking a deeper understanding of Yoga beyond the physical postures and wanting to incorporate spirituality into their practice or teaching.
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โข Unit 1: Introduction to Spiritual Yoga โ Origins, Principles, and Philosophy
โข Unit 2: Historical Context โ Ancient Indian Spiritual Traditions and Yoga
โข Unit 3: The Eight Limbs of Yoga (Ashtanga Yoga) โ Understanding the Path to Spiritual Growth
โข Unit 4: The Role of Meditation in Spiritual Yoga โ Practices, Techniques, and Benefits
โข Unit 5: The Intersection of Yoga and Spirituality โ Exploring the Connection between Body, Mind, and Spirit
โข Unit 6: The Spiritual Yogic Diet โ Food as a Tool for Enlightenment
โข Unit 7: The Power of Breath โ Pranayama and its Role in Spiritual Yoga
โข Unit 8: The Ethical Foundation of Spiritual Yoga โ Yamas and Niyamas
โข Unit 9: Understanding Chakras and Kundalini โ Energy Centers and the Spiritual Awakening
โข Unit 10: The Art of Living โ Applying Spiritual Yoga Principles in Daily Life
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