Professional Certificate in Yoga for Executive Decision Making
-- ViewingNowThe Professional Certificate in Yoga for Executive Decision Making is a distinctive course that blends the ancient practice of yoga with modern business leadership. This program highlights the importance of mental clarity, focus, and mindfulness in high-pressure corporate environments, equipping learners with essential skills for career advancement.
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โข Unit 1: Introduction to Yoga & Mindfulness for Executive Decision Making
โข Unit 2: Understanding Stress & the Stress Response
โข Unit 3: Yoga Techniques for Managing Stress & Anxiety
โข Unit 4: Breathing Practices (Pranayama) for Focus & Clarity
โข Unit 5: Meditation Techniques for Mental Toughness & Emotional Intelligence
โข Unit 6: Movement-Based Practices (Asana) for Physical Health & Energy Levels
โข Unit 7: Yoga Philosophy & Ethics for Personal Growth & Leadership
โข Unit 8: Incorporating Yoga Practices into Daily Routines & Busy Schedules
โข Unit 9: Creating a Personalized Yoga Toolkit for Decision Making
โข Unit 10: Measuring the Impact of Yoga on Executive Decision Making
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