Masterclass Certificate in Yoga Essentials: Immune Support
-- ViewingNowThe Masterclass Certificate in Yoga Essentials: Immune Support is a comprehensive course that provides learners with the essential skills to excel in the yoga industry. This course focuses on the crucial role of yoga in supporting the immune system, making it highly relevant in today's health-conscious society.
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โข Unit 1: Introduction to Yoga Essentials: Immune Support
โข Unit 2: Understanding the Immune System and its Relationship with Yoga
โข Unit 3: Yoga Poses for Immune Support: Pranayama and Asanas
โข Unit 4: Breathing Techniques to Boost Immunity: Kapalbhati and Anulom Vilom
โข Unit 5: Meditation Practices for Immune Support
โข Unit 6: Nutrition and Lifestyle Habits for a Strong Immune System
โข Unit 7: Sequencing Yoga Practices for Immune Support
โข Unit 8: Adapting Yoga Essentials for Different Populations and Needs
โข Unit 9: Scientific Research and Benefits of Yoga for Immune Support
โข Unit 10: Developing a Personalized Yoga Practice for Immune Support
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