Certificate in Postnatal Yoga for Self-Healing Journey
-- ViewingNowThe Certificate in Postnatal Yoga for Self-Healing Journey is a comprehensive course that empowers learners with the essential skills to support new mothers in their postnatal recovery journey. This program highlights the importance of holistic wellness, focusing on physical, mental, and emotional health.
6,720+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
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โข Understanding Postnatal Yoga: Benefits & Principles
โข The Science of Self-Healing: Anatomy & Physiology
โข Postnatal Yoga Sequences: Safety & Modifications
โข Breathing Techniques (Pranayama) for Postpartum Well-being
โข Mindfulness & Meditation in Postnatal Yoga
โข Pelvic Floor & Core Restoration
โข Postnatal Yoga for Emotional Balance & Stress Reduction
โข Nurturing Self-Care Practices for New Mothers
โข Building a Supportive Postnatal Yoga Community
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