Certificate in Postnatal Yoga for Wellness
-- ViewingNowThe Certificate in Postnatal Yoga for Wellness is a comprehensive course that empowers learners with the essential skills to support new mothers on their journey to recovery and well-being. This course emphasizes the importance of postnatal yoga in addressing common physical and emotional challenges faced by new mothers.
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GBP £ 149
GBP £ 215
Save 44% with our special offer
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โข Introduction to Postnatal Yoga
โข Anatomy and Physiology of Postpartum Body
โข Benefits of Postnatal Yoga for Mothers and Babies
โข Techniques for Modifying Yoga Poses for Postnatal Recovery
โข Breathing and Relaxation Techniques for Postnatal Yoga
โข Designing a Safe and Effective Postnatal Yoga Practice
โข Postnatal Yoga Sequences for Strength and Flexibility
โข Incorporating Meditation and Visualization in Postnatal Yoga
โข The Business of Teaching Postnatal Yoga
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