Certificate in Yoga for Mindful Living and Positive Energy
-- ViewingNowThe Certificate in Yoga for Mindful Living and Positive Energy is a comprehensive course designed to equip learners with essential skills for personal growth and career advancement in the wellness industry. This program emphasizes the importance of mindfulness, meditation, and yoga practices in promoting mental, emotional, and physical well-being.
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GBP £ 149
GBP £ 215
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โข Introduction to Yoga for Mindful Living and Positive Energy: Understanding the Connection
โข Understanding Mindfulness and Its Role in Yoga Practice
โข Asanas for Mindfulness and Inner Peace
โข Pranayama for Positive Energy and Stress Reduction
โข Meditation Techniques for a Calm Mind and Balanced Emotions
โข Yoga Philosophy and Mindful Living
โข Nutrition and Lifestyle Recommendations for Mindful Living
โข Overcoming Obstacles and Cultivating a Consistent Yoga Practice
โข Sequencing and Designing a Mindful Yoga Practice for Positive Energy
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