Certificate in Yoga for Stress Relief: Breathwork Practices
-- ViewingNowThe Certificate in Yoga for Stress Relief: Breathwork Practices is a comprehensive course designed to equip learners with essential skills in yoga and breathwork for stress relief. This course comes at a time when the world is grappling with high levels of stress and anxiety, making it increasingly important.
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GBP £ 149
GBP £ 215
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โข Understanding Stress and Its Impact on the Body
โข Introduction to Yoga and Breathwork Practices
โข Basic Breathing Techniques for Stress Reduction
โข Yogic Breathing: Pranayama for Stress Management
โข Breathwork Practices for Emotional Balance
โข Yoga Asanas for Stress Relief
โข Mindfulness and Meditation Techniques for Stress Reduction
โข Creating a Personalized Yoga and Breathwork Practice for Stress Relief
โข Incorporating Yoga and Breathwork Practices in Daily Life
โข Advanced Breathwork Practices for Stress Management
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