Executive Development Programme in Yoga for Movement
-- ViewingNowThe Executive Development Programme in Yoga for Movement certificate course is a comprehensive program designed to provide learners with in-depth knowledge and skills in Yoga. This course emphasizes the importance of Yoga in promoting physical, mental, and spiritual well-being, making it highly relevant in today's fast-paced world.
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โข Introduction to Yoga for Movement: Understanding the philosophy, history, and benefits of yoga as a form of movement
โข Anatomy and Physiology for Yoga: Exploring the human body's systems and how they relate to yoga practice
โข Asana Practice and Techniques: Learning and practicing various yoga postures for strength, flexibility, and balance
โข Pranayama and Meditation: Developing breath awareness and meditation practices to enhance focus and relaxation
โข Sequencing and Planning Yoga Classes: Designing safe and effective yoga sequences for different levels and goals
โข Teaching Methodologies and Communication Skills: Developing effective communication and instruction techniques for leading yoga classes
โข Business and Marketing for Yoga Teachers: Learning how to market oneself as a yoga teacher and build a successful career
โข Inclusive and Accessible Yoga: Understanding how to make yoga accessible and welcoming to all students, regardless of ability or background
โข Ethics and Professionalism for Yoga Teachers: Exploring ethical considerations and best practices for yoga teachers
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