Professional Certificate in Universal Yoga Modifications and Adaptations
-- ViewingNowThe Professional Certificate in Universal Yoga Modifications and Adaptations is a comprehensive course designed to empower yoga professionals with the skills to make yoga accessible to all. This course highlights the importance of inclusive yoga practices, addressing diverse student needs through evidence-based modifications and adaptations.
4,025+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
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โข Understanding Yoga Modifications: An introduction to the concept of yoga modifications and adaptations, focusing on the importance of inclusivity and accessibility in yoga practice.
โข Anatomy and Physiology for Yoga Modifications: A study of the human body, focusing on the skeletal, muscular, and nervous systems, to better understand the body's limitations and potential for modification.
โข Common Yoga Injuries and Prevention: An examination of common injuries that can occur during yoga practice and techniques for preventing them through proper alignment, modifications, and adaptations.
โข Modifying Yoga Poses for Different Abilities: Techniques for adapting yoga poses for individuals with different abilities, including those with physical limitations or disabilities, seniors, and children.
โข Chair Yoga and Yoga Props: An exploration of chair yoga and the use of yoga props, such as blocks, straps, and bolsters, to make yoga practice more accessible and effective.
โข Restorative Yoga and Adaptations for Stress Reduction: Techniques for adapting yoga practices to reduce stress and promote relaxation, including restorative yoga poses and breathing exercises.
โข Sequencing Yoga Practices for Modifications: Strategies for creating yoga sequences that incorporate modifications and adaptations, allowing for a safe and effective practice for all students.
โข Cultural Sensitivity and Inclusive Yoga Teaching: An examination of cultural sensitivity and inclusivity in yoga teaching, focusing on the importance of creating a welcoming and supportive environment for all students.
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