Global Certificate in Transformational Yoga: Inner Balance
-- ViewingNowThe Global Certificate in Transformational Yoga: Inner Balance is a comprehensive course designed to empower yoga enthusiasts and professionals with the necessary skills to promote holistic well-being. This certification focuses on the psychological, emotional, and spiritual aspects of yoga, enabling learners to facilitate transformative experiences for their clients.
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โข Unit 1: Introduction to Transformational Yoga – Understanding the philosophy, principles, and benefits of Transformational Yoga.
โข Unit 2: Foundations of Inner Balance – Exploring the concept of inner balance and its significance in personal growth and well-being.
โข Unit 3: Breathwork & Pranayama for Inner Balance – Mastering various breathing techniques to harmonize the body, mind, and emotions.
โข Unit 4: Asanas for Emotional Stability – Learning yoga postures that promote emotional stability and equilibrium.
โข Unit 5: Meditation for Self-Awareness – Developing a regular meditation practice to cultivate self-awareness and inner balance.
โข Unit 6: Mindfulness & Inner Balance – Incorporating mindfulness into daily life to enhance mental clarity and emotional stability.
โข Unit 7: The Art of Letting Go – Learning to release attachments, fears, and limiting beliefs for greater inner balance.
โข Unit 8: Nutrition & Lifestyle for Balance – Discovering the role of nutrition and lifestyle in maintaining inner balance and overall well-being.
โข Unit 9: Transformational Yoga for Inner Balance – Practicing advanced Transformational Yoga techniques for deeper inner balance and self-discovery.
โข Unit 10: Teaching Transformational Yoga: Inner Balance – Developing the skills and confidence to teach Transformational Yoga and promote inner balance.
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