Global Certificate in Positive Psychology: Well-being Science
-- ViewingNowThe Global Certificate in Positive Psychology: Well-being Science is a comprehensive course that focuses on the science of well-being and happiness. This course is essential for individuals who want to gain a deep understanding of the principles and practices of positive psychology and how they can be applied to enhance personal and professional lives.
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โข Introduction to Positive Psychology
โข History and Principles of Well-being Science
โข The Science of Happiness and Flourishing
โข Measuring Well-being: Assessment Tools and Techniques
โข Positive Emotions and Emotion Regulation
โข Strengths-Based Approach: Identifying and Utilizing Personal Strengths
โข Building Resilience and Coping Skills
โข Cultivating Meaningful Relationships and Social Connections
โข Mindfulness and Meditation in Positive Psychology
โข Positive Psychology Interventions in Practice
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