Advanced Certificate in Yoga Postures: Strength and Flexibility
-- ViewingNowThe Advanced Certificate in Yoga Postures: Strength and Flexibility is a comprehensive course designed to enhance your knowledge and skills in yoga postures, with a particular focus on strength and flexibility. This course is essential for yoga instructors, fitness trainers, and practitioners seeking to deepen their understanding of yoga and its benefits.
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โข Advanced Sun Salutations
โข Power Yoga: Building Strength
โข Flexibility and Mobility: Yin Yoga
โข Mastering Inversions: Headstands and Handstands
โข Arm Balances for Intermediate Yogis
โข Advanced Twists and Hip Openers
โข Yoga for Core Strength and Stability
โข Enhancing Focus and Breath Control in Yoga Postures
โข Advanced Sequencing for Strength and Flexibility
โข Yoga Therapeutics: Using Yoga for Injury Prevention and Recovery
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