Global Certificate in Body Awareness: Essential Yoga Practices

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The Global Certificate in Body Awareness: Essential Yoga Practices is a comprehensive course designed to provide learners with an in-depth understanding of yoga practices and their importance in promoting physical and mental well-being. This course is essential for individuals seeking to build a career in the health and wellness industry, as well as those looking to deepen their personal yoga practice.

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The course covers essential yoga practices, including asanas, pranayama, meditation, and mindfulness techniques. Learners will gain practical skills in teaching yoga classes, understanding anatomy and physiology, and promoting safe and effective yoga practices. The course is designed to equip learners with the necessary skills to succeed in the growing health and wellness industry, where there is increasing demand for yoga professionals. Upon completion of the course, learners will have a solid foundation in essential yoga practices and be prepared to pursue a career as a yoga instructor, health and wellness coach, or related field. The course is globally recognized, providing learners with a competitive edge in the job market and the opportunity to make a positive impact on the lives of others.

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โ€ข Understanding Yoga Philosophy
โ€ข Anatomy and Physiology for Yoga Practice
โ€ข Essential Yoga Postures and Alignment
โ€ข Breathwork and Pranayama Techniques
โ€ข Meditation and Mindfulness Practices
โ€ข Sequencing and Planning Yoga Classes
โ€ข Teaching Methodologies and Adjustments
โ€ข Ethics and Professionalism in Yoga Teaching
โ€ข Culturally Responsive Yoga Instruction
โ€ข Global Yoga History and Traditions

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GLOBAL CERTIFICATE IN BODY AWARENESS: ESSENTIAL YOGA PRACTICES
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UK School of Management (UKSM)
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05 May 2025
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