Global Certificate in Yoga for Strength: Power

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The Global Certificate in Yoga for Strength: Power course is a comprehensive program designed to equip learners with essential skills for career advancement in the yoga industry. This course focuses on the importance of yoga as a powerful strength-building exercise, making it highly relevant in today's fitness-focused world.

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With the rising demand for yoga instructors who specialize in strength training, this course is a valuable asset for any fitness professional. This program covers advanced yoga poses, anatomy, and physiology, providing learners with a deep understanding of how yoga can improve strength and flexibility. Upon completion, learners will be equipped with the skills and knowledge necessary to design and lead dynamic yoga classes that focus on strength training. By offering this course, we aim to empower fitness professionals to meet the growing demand for specialized yoga instruction and to help students achieve their fitness goals through the power of yoga.

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โ€ข Foundations of Yoga for Strength: Power
โ€ข Understanding the Power of Breath
โ€ข Asanas for Building Strength and Power
โ€ข Sun Salutations: A Dynamic Flow for Strength and Flexibility
โ€ข The Art of Balance: Arm Balances and Inversions
โ€ข Core Strength and Stability: Plank Poses and Beyond
โ€ข The Role of Flexibility in Yoga for Strength: Power
โ€ข Sequencing for a Strong and Powerful Yoga Practice
โ€ข Building Endurance: Holding Poses and Transitions
โ€ข Yoga for Strength: Power and Mindfulness in Motion

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GLOBAL CERTIFICATE IN YOGA FOR STRENGTH: POWER
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ๅทฒๅฎŒๆˆ่ฏพ็จ‹็š„ไบบ
UK School of Management (UKSM)
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05 May 2025
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