Masterclass Certificate in Yoga Asanas: Strength
-- ViewingNowThe Masterclass Certificate in Yoga Asanas: Strength is a comprehensive course designed to provide learners with an in-depth understanding of yoga asanas and their benefits. This course is essential for anyone looking to enhance their physical and mental well-being, as well as for yoga instructors seeking to expand their knowledge and skillset.
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GBP £ 149
GBP £ 215
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โข Mastering Foundational Yoga Asanas
โข Sun Salutations: Building Heat and Strength
โข Warrior Poses: Cultivating Power and Stability
โข Arm Balances: Engaging Your Core and Upper Body
โข Inversions: Harnessing Strength and Focus
โข Backbends: Developing Flexibility and Spinal Strength
โข Advanced Yoga Asanas: Challenging Your Limits
โข Sequencing for Strength: Creating Dynamic Yoga Flows
โข Mindful Breathing Techniques: Enhancing Yoga Practice
โข Yoga Philosophy and Lifestyle: Embracing a Strength-Based Approach
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