Executive Development Programme in Yoga for Recomposition
-- ViewingNowThe Executive Development Programme in Yoga for Recomposition is a certificate course designed to provide professionals with the essential skills needed to excel in the rapidly growing wellness industry. This program focuses on the importance of yoga in promoting physical and mental well-being, and teaches learners how to apply this ancient practice to modern-day recomposition needs.
3,150+
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GBP £ 149
GBP £ 215
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โข Unit 1: Introduction to Yoga for Recomposition
โข Unit 2: Anatomy and Physiology of Yoga
โข Unit 3: Different Types of Yoga Practices
โข Unit 4: Yoga for Physical Fitness and Strength Building
โข Unit 5: Yoga for Mental Health and Stress Management
โข Unit 6: Yoga for Weight Management and Recomposition
โข Unit 7: Yoga Techniques for Balance and Flexibility
โข Unit 8: Yoga Sequences for Holistic Health and Well-being
โข Unit 9: Designing Personalized Yoga Programs for Recomposition
โข Unit 10: Safety Considerations and Contraindications in Yoga Practice
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