Certificate in Yoga for Back Health
-- ViewingNowThe Certificate in Yoga for Back Health is a comprehensive course designed to provide learners with essential skills for improving back health through yoga techniques. This program is crucial in an era where back pain and related disorders are on the rise, resulting in high healthcare costs and productivity loss.
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โข Introduction to Yoga for Back Health
โข Understanding Back Pain and Postures
โข Yoga Poses for Lower Back Pain Relief
โข Strengthening the Back Muscles with Yoga
โข Improving Flexibility and Mobility through Yoga
โข Yoga Techniques for Better Posture
โข Breathing Exercises (Pranayama) for Back Health
โข Meditation and Relaxation Techniques for Back Pain
โข Designing a Personalized Yoga Practice for Back Health
โข Lifestyle Changes and Prevention of Back Pain
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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