Masterclass Certificate in Yoga Wisdom Principles
-- ViewingNowThe Masterclass Certificate in Yoga Wisdom Principles is a comprehensive course that empowers learners with essential skills for personal growth and career advancement in the wellness industry. This certification focuses on the ancient wisdom of Yoga, providing a deep understanding of its principles and practices, and how they can be applied to modern life.
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• Yoga Philosophy Foundations: An in-depth exploration of the historical and philosophical background of Yoga, covering essential texts like the Yoga Sutras of Patanjali, Bhagavad Gita, and Hatha Yoga Pradipika.
• Understanding Prana & Chakras: Delve into the subtle energy systems of the human body, learning about Prana (life force energy), the seven major Chakras (energy centers), and their impact on physical, emotional, and spiritual health.
• **The Art of Meditation**: Master various meditation techniques, including mindfulness, visualization, and mantra chanting, and learn how to integrate them into daily life for enhanced self-awareness and mental clarity.
• **Asana & Alignment Principles**: Develop a deep understanding of proper alignment, anatomy, and the biomechanics of Yoga asanas for safe and effective practice. This unit will cover fundamental poses and their variations, transitions, and modifications.
• **Yoga Lifestyle & Ethics** (Yamas & Niyamas): Examine the moral and ethical guidelines for Yoga practitioners, including non-violence, truthfulness, non-stealing, continence, and non-covetousness, and learn how to incorporate them into daily life.
• **Ayurveda & Yoga**: Discover the sister science of Yoga, Ayurveda, and its fundamental principles, such as the three Doshas (Vata, Pitta, and Kapha) and how to balance them through diet, lifestyle, and Yoga practices.
• **Teaching Methodologies & Sequencing**: Explore best practices for designing and leading safe, effective, and inspiring Yoga classes, including theme development, intelligent sequencing, and hands-on adjustments.
• **Yoga for Specific Populations**: Understand the unique needs and considerations of various student populations, such as seniors, pregnant women, and individuals with injuries or chronic conditions, and learn how to adapt practices accordingly.
• **Business of Yoga**: Gain insights into the practical
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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