Professional Certificate in Elderly Wellness: Yoga Techniques
-- ViewingNowThe Professional Certificate in Elderly Wellness: Yoga Techniques is a comprehensive course designed to equip learners with the essential skills needed to excel in the rapidly growing elderly wellness industry. This course emphasizes the importance of yoga as a powerful tool for enhancing the physical, mental, and emotional well-being of elderly individuals.
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โข Introduction to Elderly Wellness and Yoga
โข Understanding the Aging Body: Modifications for Elderly Yoga
โข Breathing Techniques (Pranayama) for Seniors
โข Gentle Yoga Poses (Asanas) for Elderly Wellness
โข Sequencing a Senior Yoga Class
โข Meditation and Mindfulness for Older Adults
โข Chair Yoga: Techniques and Benefits
โข Restorative Yoga for Elderly Care
โข Yoga Therapy for Common Age-Related Conditions
โข Safety Considerations and Risk Management in Elderly Yoga
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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