Executive Development Programme in Yoga for Mindful Living and Positive Energy
-- ViewingNowThe Executive Development Programme in Yoga for Mindful Living and Positive Energy is a certificate course designed to equip learners with essential skills for personal and professional growth. This program integrates the ancient wisdom of Yoga and mindfulness techniques with modern scientific research to promote mental, emotional, and physical well-being.
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โข Understanding Yoga Philosophy
โข History and Evolution of Yoga
โข Principles and Practices of Mindful Living
โข Yoga Postures (Asanas) for Stress Reduction
โข Breathing Techniques (Pranayama) for Positive Energy
โข Meditation and Visualization Techniques
โข Yoga Diet and Lifestyle for Mindful Living
โข Integrating Yoga into Daily Routine
โข Case Studies and Real-life Applications
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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