Executive Development Programme in Yoga Resilience Fundamentals

Name: Executive Development Programme in Yoga Resilience Fundamentals
Price: 149 GBP
Availability: InStock

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The Executive Development Programme in Yoga Resilience Fundamentals is a certificate course designed to empower professionals with the essential skills of yoga and resilience. In today's fast-paced business world, building resilience is crucial to navigating stress, uncertainty, and change.

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AboutThisCourse

This course bridges the gap between traditional yoga practices and modern-day business needs, helping learners develop mental strength, emotional intelligence, and physical well-being. With the increasing demand for holistic well-being solutions in the corporate sector, this programme offers a unique value proposition for professionals seeking career advancement. By blending ancient yoga principles and contemporary resilience techniques, learners will gain a competitive edge, enhancing their leadership, communication, and decision-making abilities. Upon completion, participants will be equipped with a robust set of skills to foster resilience, manage stress, and promote well-being in the workplace. By integrating these principles into their professional and personal lives, they will not only experience heightened job satisfaction but also contribute to creating healthier, more productive work environments.

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CourseDetails

• Yoga Philosophy &
• Understanding Resilience
• Developing Mindfulness
• Physical Postures (Asanas) for Resilience
• Breathing Techniques (Pranayama) for Stress Reduction
• Meditation Practices for Inner Strength
• Nutrition and Lifestyle for Resilience Building
• Overcoming Obstacles in Yoga Practice
• Creating a Personalized Yoga Resilience Plan

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EntryRequirements

BasicUnderstandingSubject
ProficiencyEnglish
ComputerInternetAccess
BasicComputerSkills
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FastTrack GBP £149

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AcceleratedLearningPath

ThreeFourHoursPerWeek
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StandardMode GBP £99

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FlexibleLearningPace

TwoThreeHoursPerWeek
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EXECUTIVE DEVELOPMENT PROGRAMME IN YOGA RESILIENCE FUNDAMENTALS

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UK School of Management (UKSM)

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05 May 2025

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