Certificate in Yoga for Runners: Injury Prevention
-- ViewingNowThe Certificate in Yoga for Runners: Injury Prevention is a comprehensive course designed to equip learners with essential skills to prevent injuries in runners through the principles of yoga. This course is crucial in the current industry landscape, where the demand for professionals who can help runners avoid injuries and improve performance is high.
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โข Understanding Yoga for Runners
โข Anatomy and Physiology of Running
โข Common Running Injuries and Prevention
โข Yoga Poses for Runners: Hip Openers
โข Yoga Poses for Runners: Hamstring Stretches
โข Yoga Poses for Runners: Core Strengthening
โข Yoga Poses for Runners: Balance and Stability
โข Designing a Yoga Program for Runners
โข Breathing and Meditation Techniques for Runners
โข Injury Rehabilitation and Yoga for Runners
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
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