Global Certificate in Yoga Psychology: Emotional Well-Being
-- ViewingNowThe Global Certificate in Yoga Psychology: Emotional Well-Being is a comprehensive course designed to provide learners with a deep understanding of the connection between yoga and emotional health. This course is increasingly important as mental health concerns become more prevalent in today's fast-paced world.
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โข Introduction to Yoga Psychology & Emotional Well-being
โข Understanding Emotions: A Yogic Perspective
โข The Science of Chakras & Emotional Health
โข Yoga Practices for Emotional Balance: Asanas, Pranayama, & Meditation
โข Cultivating Mindfulness & Emotional Intelligence through Yoga
โข Yoga Therapy for Anxiety & Depression Management
โข The Role of Yoga in Stress Reduction & Resilience Building
โข Compassion, Forgiveness, & Gratitude: Yogic Techniques for Healing Emotional Wounds
โข Lifestyle Changes for Emotional Well-being: Yogic Diet, Routines, & Ethics
โข Case Studies & Practical Applications in Yoga Psychology for Emotional Well-being
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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