Professional Certificate in Yoga Psychology: Emotional Wellness
-- ViewingNowThe Professional Certificate in Yoga Psychology: Emotional Wellness is a comprehensive course that bridges the gap between traditional yoga practices and modern psychology. This course emphasizes the importance of emotional wellness in today's fast-paced world, where stress and anxiety are prevalent.
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โข Introduction to Yoga Psychology & Emotional Wellness
โข Understanding the Mind-Body Connection in Yoga
โข Yogic Techniques for Emotional Regulation
โข The Role of Breathwork (Pranayama) in Emotional Healing
โข Meditation for Emotional Balance and Mental Clarity
โข Yoga Psychology & Modern Psychotherapy: Bridging the Gap
โข The Power of Mindfulness in Yoga for Emotional Well-being
โข Compassion, Self-Acceptance, and Inner Peace in Yoga
โข Trauma-Informed Yoga for Emotional Healing
โข Lifestyle Changes for Sustained Emotional Wellness through Yoga
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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