Certificate in Yoga Psychology Principles: Emotional Wellness Strategies
-- ViewingNowThe Certificate in Yoga Psychology Principles: Emotional Wellness Strategies is a comprehensive course that bridges the gap between traditional yoga practices and modern psychology. This course emphasizes the importance of emotional wellness and provides learners with evidence-based yoga strategies to manage stress, anxiety, and depression.
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โข Introduction to Yoga Psychology Principles
โข Understanding Emotional Wellness and its Importance
โข Yogic Approach to Emotional Well-being
โข The Mind-Body Connection in Yoga Psychology
โข Emotional Freedom Techniques and Yoga
โข Breathwork (Pranayama) for Emotional Balance
โข Meditation Techniques for Emotional Wellness
โข Yoga Psychology Practices for Stress Reduction
โข Cultivating Emotional Resilience through Yoga
โข Case Studies in Yoga Psychology Principles for Emotional Wellness Strategies
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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