Professional Certificate in Ayurveda Lifestyle Essentials
-- ViewingNowThe Professional Certificate in Ayurveda Lifestyle Essentials is a comprehensive course that introduces learners to the ancient Indian medical system of Ayurveda. This course focuses on the fundamental principles of Ayurveda, including doshas, agni, ama, and the concept of balance in health and well-being.
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โข Ayurvedic Philosophy & Principles
โข Understanding Doshas: Vata, Pitta, Kapha
โข Ayurvedic Diet & Nutrition
โข Lifestyle Recommendations for Balance
โข Herbs & Spices in Ayurveda
โข Daily & Seasonal Routines (Dinacharya & Ritucharya)
โข Ayurvedic Approach to Exercise & Movement (Vyayama)
โข Stress Management & Meditation in Ayurveda
โข Ayurvedic Self-Care Techniques (Abhyanga, Shirodhara, etc.)
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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