Advanced Certificate in Yoga Emotional Wellness Practices
-- ViewingNowThe Advanced Certificate in Yoga Emotional Wellness Practices is a comprehensive course designed to equip learners with essential skills in promoting emotional well-being through yoga practices. This course is crucial in today's world, where stress, anxiety, and depression are prevalent, and people are seeking holistic approaches to mental health.
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โข Advanced Yoga Techniques for Emotional Wellness
โข Understanding the Mind-Body Connection in Yoga
โข Emotional Healing through Yogic Breathwork (Pranayama)
โข Meditation for Emotional Balance and Stability
โข Yoga Therapy for Anxiety and Depression
โข Trauma-Informed Yoga for Emotional Wellness
โข The Role of Chakras in Yoga for Emotional Health
โข Restorative Yoga for Nervous System Regulation
โข Compassionate Self-Inquiry and Mindfulness Practices in Yoga
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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