Certificate in Vinyasa Flow Essentials
-- ViewingNowThe Certificate in Vinyasa Flow Essentials is a comprehensive course designed to provide a solid foundation in Vinyasa Flow yoga. This course emphasizes the importance of proper alignment, sequencing, and adjustments, enabling learners to deliver safe and effective Vinyasa Flow classes.
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โข Vinyasa Flow Fundamentals
โข Sun Salutations A & B
โข Understanding Ujjayi Breathing
โข Basic Vinyasa Flow Sequences
โข Alignment and Adjustments in Vinyasa Flow
โข Core Strength and Stability for Vinyasa Flow
โข Building Peak Poses in Vinyasa Flow
โข The Art of Transitioning in Vinyasa Flow
โข Creating Intelligent and Safe Sequences
โข Incorporating Music and Theming in Vinyasa Flow
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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