Global Certificate in Yoga for Physical Fitness: Wellbeing
-- ViewingNowThe Global Certificate in Yoga for Physical Fitness: Wellbeing is a comprehensive course designed to equip learners with essential skills for promoting physical and mental well-being through yoga. This course is crucial for those seeking to build a career in the fitness and wellness industry, as there is a growing demand for yoga instructors who can help individuals achieve their health goals.
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โข Introduction to Yoga for Physical Fitness & Wellbeing
โข Understanding the History & Philosophy of Yoga
โข Yoga Postures (Asanas) for Strength, Flexibility, & Balance
โข Breathing Techniques (Pranayama) for Stress Reduction & Mental Clarity
โข Meditation & Mindfulness Practices in Yoga
โข Yoga Therapy: Using Yoga to Heal Common Ailments
โข Designing a Personalized Yoga Practice for Fitness & Wellbeing
โข Nutrition & Lifestyle Recommendations for Yoga Practitioners
โข Ethics & Professionalism in Teaching Yoga
โข Assessment & Safety Considerations in Yoga Instruction
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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