Professional Certificate in Yoga for Anxiety Relief: Peacefulness
-- ViewingNowThe Professional Certificate in Yoga for Anxiety Relief: Peacefulness is a comprehensive course designed to equip learners with essential skills for alleviating anxiety through yoga. This course is of utmost importance in today's fast-paced world, where anxiety and stress are prevalent and have a significant impact on mental health.
2.352+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
AboutThisCourse
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
NoWaitingPeriod
CourseDetails
โข Understanding Anxiety: Types, Causes, and Symptoms
โข Yoga Philosophy and Its Role in Stress Reduction
โข Breathing Techniques (Pranayama) for Anxiety Relief
โข Gentle Yoga Poses (Asanas) for Peacefulness
โข Mindfulness and Meditation Practices in Yoga
โข Sequencing a Yoga Class for Anxiety Relief
โข The Science Behind Yoga for Mental Health
โข Creating a Calm Space: Designing a Peaceful Yoga Practice
โข Overcoming Challenges: Working with Anxious Students
โข Self-Care and Compassion for Yoga Teachers
CareerPath
EntryRequirements
- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
NoPriorQualifications
CourseStatus
CourseProvidesPractical
- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
ReceiveCertificateCompletion
WhyPeopleChooseUs
LoadingReviews
FrequentlyAskedQuestions
CourseFee
- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
- OpenEnrollmentStartAnytime
- FullCourseAccess
- DigitalCertificate
- CourseMaterials
GetCourseInformation
EarnCareerCertificate