Global Certificate in Ayurveda Principles: Wellbeing
-- ViewingNowThe Global Certificate in Ayurveda Principles: Wellbeing course offers a comprehensive exploration of Ayurveda, the ancient Indian system of medicine. This certificate course highlights the importance of holistic wellbeing, prevention, and self-care, emphasizing Ayurveda's significance in today's fast-paced world.
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โข Introduction to Ayurveda: Origins, history, and fundamental principles
โข Ayurvedic Constitutions (Doshas): Understanding Vata, Pitta, and Kapha
โข Ayurvedic Lifestyle: Diet, exercise, and daily routines for balance
โข Ayurvedic Nutrition: Foods, spices, and their effects on the doshas
โข Ayurvedic Herbs and Supplements: Therapeutic uses and benefits
โข Ayurvedic Diagnostics: Techniques for assessing imbalances
โข Ayurvedic Therapies: Massage, detoxification, and rejuvenation practices
โข Ayurvedic Psychology (Mind-Body Connection): Emotional health and stress management
โข Ayurveda and Modern Medicine: Integrating approaches for holistic wellbeing
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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