Certificate in Yoga Breathing Techniques: Calm
-- ViewingNowThe Certificate in Yoga Breathing Techniques: Calm is a comprehensive course designed to equip learners with the essential skills needed to excel in the rapidly growing wellness industry. This course focuses on the importance of yoga breathing techniques, also known as pranayama, and how they can significantly improve mental and physical health.
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โข Understanding Yoga Breathing Techniques: An Overview
โข Foundation of Pranayama: The Science of Yoga Breathing
โข Basic Yoga Breathing Techniques: Dirgha and Kapalabhati
โข Intermediate Yoga Breathing Techniques: Nadi Shodhana and Ujjayi
โข Advanced Yoga Breathing Techniques: Bhastrika and Chandrabhedana
โข Yoga Breathing for Stress Reduction and Relaxation
โข Yoga Breathing for Mental Clarity and Focus
โข Yoga Breathing for Energy and Vitality
โข Yoga Breathing and Meditation: Integrating Practices for Inner Calm
โข Practical Applications and Techniques for Daily Life
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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