Certificate in Yoga Mindfulness: Presence
-- ViewingNowThe Certificate in Yoga Mindfulness: Presence is a comprehensive course designed to equip learners with the essential skills necessary to excel in the rapidly growing wellness industry. This program emphasizes the importance of mindfulness and presence, providing a solid foundation in yoga principles and practices.
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โข Understanding Yoga Mindfulness: Presence
โข The Science of Mindfulness and Yoga: An Overview
โข Breathing Techniques for Mindfulness in Yoga: Pranayama
โข Body Awareness and Postures: Asanas for Presence
โข Mindful Meditation and Yoga: Cultivating Inner Calm
โข Overcoming Distractions in Yoga Mindfulness Practice
โข Developing a Consistent Yoga Mindfulness Routine
โข The Power of Intention: Setting Goals for Mindful Yoga Practice
โข Exploring the Connection between Yoga, Mindfulness, and Modern Life
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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