Global Certificate in Mindfulness Practices: Essential Yoga
-- ViewingNowThe Global Certificate in Mindfulness Practices: Essential Yoga is a comprehensive course designed to equip learners with the essential skills needed to excel in the fast-growing field of mindfulness and yoga. This course emphasizes the importance of mindfulness practices in promoting physical, mental, and emotional well-being, making it highly relevant in today's stressful world.
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โข Foundational Yoga Poses
โข Mindful Breathing Techniques
โข Meditation for Inner Peace
โข Yoga Sequences for Stress Reduction
โข Understanding Chakras and Energy Flow
โข Mindful Movement and Transitions
โข Yoga Philosophy and Mindfulness
โข Incorporating Mindfulness into Daily Life
โข Deep Relaxation and Yoga Nidra
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
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