Masterclass Certificate in Yoga for Surfers: Balance
-- ViewingNowThe Masterclass Certificate in Yoga for Surfers: Balance is a comprehensive course designed to equip learners with essential skills for career advancement in the surfing and wellness industries. This course is crucial in a time when the demand for holistic wellness practices, such as yoga, is rising in the surfing community.
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โข Unit 1: Introduction to Yoga for Surfers - Balance
โข Unit 2: Understanding Balance in Surfing and Yoga
โข Unit 3: Breathing Techniques (Pranayama) for Enhanced Balance
โข Unit 4: Foundational Yoga Poses (Asanas) for Surfers - Strength & Stability
โข Unit 5: Balancing Yoga Poses for Surfers - Tree Pose, Dancer Pose, and Warrior III
โข Unit 6: Sequencing Yoga Routines for Improved Surfing Balance
โข Unit 7: Meditation and Mindfulness for Mental Balance in Surfing
โข Unit 8: Nutrition and Lifestyle for Balanced Surfers and Yogis
โข Unit 9: Overcoming Common Balance Challenges in Surfing and Yoga
โข Unit 10: Advanced Balancing Techniques and Poses for Experienced Surfers and Yogis
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
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- TwoThreeHoursPerWeek
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