Professional Certificate in Yoga for Dancers: Body Awareness
-- ViewingNowThe Professional Certificate in Yoga for Dancers: Body Awareness is a comprehensive course that empowers dancers with essential skills to enhance their flexibility, strength, and mental focus. This program bridges the gap between yoga and dance, offering a unique approach to body awareness and injury prevention.
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โข Understanding Anatomy and Physiology for Dancers
โข Breathing Techniques and Pranayama for Dancers
โข The Art of Alignment in Yoga and Dance
โข Mastering Balance and Stability through Yoga
โข Flexibility and Strength Training for Dancers
โข Sequencing Yoga Poses for a Dancer's Body
โข Injury Prevention and Recovery for Dancers
โข Meditation and Mindfulness Practices for Performers
โข Yoga Philosophy and its Application in Dance
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
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