Professional Certificate in Yoga for Progress: High-Performance Living
-- ViewingNowThe Professional Certificate in Yoga for Progress: High-Performance Living is a comprehensive course designed to equip learners with essential skills for personal and professional growth through the practice of yoga. This course emphasizes the importance of yoga in enhancing mental and physical well-being, leading to improved performance in the workplace and daily life.
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โข Unit 1: Introduction to Yoga for High-Performance Living
โข Unit 2: Anatomy & Physiology for Yoga
โข Unit 3: Principles of High-Performance Living
โข Unit 4: Yoga Techniques for High-Performance Living
โข Unit 5: Breathwork & Meditation for Peak Performance
โข Unit 6: Sequencing Yoga Practices for Optimal Results
โข Unit 7: Nutrition & Lifestyle for High-Performance Yoga
โข Unit 8: Injury Prevention & Management in High-Performance Yoga
โข Unit 9: Assessing & Improving Performance in Yoga
โข Unit 10: Ethics & Professionalism in Yoga for High-Performance Living
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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