Executive Development Programme in Yoga for Self-Care: Wellness Skills
-- ViewingNowThe Executive Development Programme in Yoga for Self-Care: Wellness Skills certificate course is a comprehensive program designed to provide learners with essential skills for personal growth and career advancement. This course emphasizes the importance of self-care and wellness in today's fast-paced world, where stress and burnout are all too common.
7.666+
Students enrolled
GBP £ 149
GBP £ 215
Save 44% with our special offer
AboutThisCourse
HundredPercentOnline
LearnFromAnywhere
ShareableCertificate
AddToLinkedIn
TwoMonthsToComplete
AtTwoThreeHoursAWeek
StartAnytime
NoWaitingPeriod
CourseDetails
โข Unit 1: Introduction to Yoga for Self-Care & Wellness
โข Unit 2: Understanding the Philosophy of Yoga
โข Unit 3: Principles of Yoga for Stress Reduction & Mindfulness
โข Unit 4: Yoga Postures (Asanas) for Self-Care
โข Unit 5: Breathing Techniques (Pranayama) for Relaxation
โข Unit 6: Meditation Practices for Mental Well-being
โข Unit 7: Yoga Lifestyle & Nutrition for Balanced Living
โข Unit 8: Designing a Personalized Yoga Practice for Self-Care
โข Unit 9: Overcoming Challenges in Yoga Practice
โข Unit 10: Developing a Consistent Yoga Routine for Long-Term Well-being
CareerPath
EntryRequirements
- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
NoPriorQualifications
CourseStatus
CourseProvidesPractical
- NotAccreditedRecognized
- NotRegulatedAuthorized
- ComplementaryFormalQualifications
ReceiveCertificateCompletion
WhyPeopleChooseUs
LoadingReviews
FrequentlyAskedQuestions
CourseFee
- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
- OpenEnrollmentStartAnytime
- FullCourseAccess
- DigitalCertificate
- CourseMaterials
GetCourseInformation
EarnCareerCertificate