Global Certificate in Mindful Movement: Serene Body
-- ViewingNowThe Global Certificate in Mindful Movement: Serene Body course is a comprehensive program designed to teach mindful movement practices that promote physical and mental well-being. This course is essential for fitness professionals, yoga instructors, healthcare providers, and anyone interested in promoting a healthy lifestyle.
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โข Introduction to Mindful Movement: Serene Body
โข Understanding Mindfulness and Its Benefits
โข Principles of Mindful Movement
โข Techniques for Mindful Stretching
โข Mindful Yoga: Connecting Movement with Breath
โข Tai Chi and Qigong: Ancient Mindful Movement Practices
โข Mindful Walking and Running: Awareness in Action
โข Mindful Dancing: Expressing Your Inner Self
โข Integrating Mindful Movement into Daily Life
โข Assessment and Evaluation of Mindful Movement Practice
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
- NotRegulatedAuthorized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
- OpenEnrollmentStartAnytime
- TwoThreeHoursPerWeek
- RegularCertificateDelivery
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