Global Certificate in Yoga for Health Practices
-- ViewingNowThe Global Certificate in Yoga for Health Practices is a comprehensive course designed to empower learners with the essential skills needed to thrive in the rapidly growing yoga industry. This course emphasizes the importance of yoga as a holistic approach to health and wellness, covering physical postures, breathing techniques, meditation, and lifestyle modifications.
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โข Introduction to Yoga - Origin, history, and philosophy of yoga
โข Yoga Postures (Asanas) - Explanation and demonstration of fundamental yoga poses
โข Pranayama - Breathing techniques and their benefits
โข Meditation - Guided meditation and mindfulness practices
โข Yoga Anatomy - Understanding the body's structure and how it relates to yoga
โข Yoga for Specific Health Conditions - Adapting yoga for stress, back pain, and other health issues
โข Teaching Methods - Effective communication, modification, and adjustment techniques
โข Ethics in Yoga - Exploring the ethical guidelines for yoga teachers
โข Sequencing and Planning - Designing safe and effective yoga classes
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- BasicUnderstandingSubject
- ProficiencyEnglish
- ComputerInternetAccess
- BasicComputerSkills
- DedicationCompleteCourse
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- NotAccreditedRecognized
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- ThreeFourHoursPerWeek
- EarlyCertificateDelivery
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- TwoThreeHoursPerWeek
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