Certificate in Yoga for Strength Training
-- ViewingNowThe Certificate in Yoga for Strength Training is a comprehensive course that bridges the gap between traditional yoga practices and modern strength training methods. This course emphasizes the importance of holistic fitness, combining flexibility, balance, and strength for overall well-being.
7,495+
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GBP £ 149
GBP £ 215
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⢠Yoga Foundations
⢠Strength Training Fundamentals
⢠Sun Salutations for Strength
⢠Warrior Poses and Strength
⢠Core Strengthening Yoga Techniques
⢠Balancing Poses for Full-Body Strength
⢠Arm Balances and Upper Body Strength
⢠Yoga for Flexibility and Mobility
⢠Sequencing Yoga Practices for Strength Training
⢠Designing a Personalized Yoga for Strength Training Program
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