Professional Certificate in Yoga Journey Planning
-- ViewingNowThe Professional Certificate in Yoga Journey Planning is a comprehensive course that empowers learners with the skills to design and plan safe, effective, and personalized yoga programs for diverse populations. This course highlights the importance of understanding individual needs, physical limitations, and goals to create a tailored yoga experience.
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⢠Unit 1: Introduction to Yoga Journey Planning
⢠Unit 2: Understanding Yoga Styles and Traditions
⢠Unit 3: Identifying Personal Yoga Goals and Objectives
⢠Unit 4: Creating a Yoga Schedule and Routine
⢠Unit 5: Selecting Yoga Props and Equipment
⢠Unit 6: Designing a Home Yoga Space
⢠Unit 7: Nutrition and Lifestyle for Yoga Practice
⢠Unit 8: Injury Prevention and Recovery Techniques in Yoga
⢠Unit 9: Cultivating a Yoga Community and Support System
⢠Unit 10: Continuing Education and Professional Development in Yoga
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