Executive Development Programme in Ancient Yoga Teachings
-- ViewingNowThe Executive Development Programme in Ancient Yoga Teachings is a certificate course that provides a comprehensive understanding of traditional yoga practices and philosophies. This programme emphasizes the importance of ancient yoga teachings, their significance in modern times, and their applications in various professional settings.
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⢠Historical Context of Ancient Yoga: An exploration of the origins and evolution of Yoga, including its roots in Indian philosophy, and the key figures that shaped its development.
⢠Principles of Yoga Philosophy: An in-depth study of the fundamental concepts and principles that underpin Ancient Yoga teachings, including the Eight Limbs of Yoga (Ashtanga Yoga) and the Yoga Sutras of Patanjali.
⢠Yoga Postures (Asanas): A comprehensive review of the most important Yoga postures, their benefits, and how to perform them correctly.
⢠Breathing Techniques (Pranayama): An examination of the various breathing techniques used in Yoga and their impact on physical and mental health.
⢠Meditation and Mindfulness: An exploration of the role of meditation and mindfulness in Yoga, including techniques for developing a regular meditation practice.
⢠Anatomy and Physiology for Yoga: A review of the key anatomical and physiological concepts that are relevant to Yoga, including the structure and function of the respiratory, cardiovascular, and nervous systems.
⢠Teaching Methodologies for Yoga: An overview of best practices for teaching Yoga, including lesson planning, sequencing, and communication skills.
⢠Ethics and Professionalism in Yoga: A discussion of the ethical considerations and professional standards that are relevant to Yoga teaching, including boundaries, confidentiality, and cultural sensitivity.
⢠Business Skills for Yoga Teachers: An introduction to the business side of Yoga teaching, including marketing, pricing, and financial management.
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