Global Certificate in Yoga for Mindful Energy Flow
-- ViewingNowThe Global Certificate in Yoga for Mindful Energy Flow is a comprehensive course designed to empower learners with the essential skills needed for career advancement in the wellness industry. This course emphasizes the importance of mindfulness, meditation, and energy flow, combining traditional yoga practices with modern mindfulness techniques.
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⢠Introduction to Yoga for Mindful Energy Flow
⢠Understanding the Philosophy of Yoga
⢠Mindful Breathing Techniques (Pranayama)
⢠Sun Salutations and Warm-Up Sequences
⢠Asanas for Strength, Flexibility, and Balance
⢠Meditation and Mindfulness Practices
⢠Sequencing Yoga Flows for Energy Balance
⢠The Art of Adjustments and Modifications
⢠Yoga Lifestyle and Nutrition
⢠Ethics and Professional Conduct for Yoga Instructors
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